{"id":285,"date":"2023-08-03T12:22:10","date_gmt":"2023-08-03T12:22:10","guid":{"rendered":"https:\/\/yogastudioroos.nl\/?page_id=285"},"modified":"2025-10-28T07:54:52","modified_gmt":"2025-10-28T07:54:52","slug":"groeps-yoga","status":"publish","type":"page","link":"https:\/\/yogastudioroos.nl\/index.php\/groeps-yoga\/","title":{"rendered":"Groeps yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"285\" class=\"elementor elementor-285\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab6a428 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab6a428\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c98f63e\" data-id=\"c98f63e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6763a58 elementor-widget elementor-widget-heading\" data-id=\"6763a58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Groeps yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03ea811 elementor-widget elementor-widget-text-editor\" data-id=\"03ea811\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Yoga helpt om met je aandacht naar binnen te gaan. Het geeft je een rustpunt in je leven. En het helpt om beter te ontspannen en minder stress te ervaren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c089ca3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c089ca3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a864323\" data-id=\"a864323\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37afd9e elementor-widget elementor-widget-heading\" data-id=\"37afd9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">De voordelen van yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f39b12 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8f39b12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Meer energie<\/li>\n<li>Flexibeler van lichaam en groter bewegingsbereik<\/li>\n<li>Groter gelukgevoel<\/li>\n<li>Toename van spierkracht<\/li>\n<li>Meer innerlijke kracht en balans<\/li>\n<li>Focus op het heden<\/li>\n<li>Het verbeteren van je gezondheid<\/li>\n<li>Minder stress en angst<\/li>\n<li>Meer en dieper stralen<\/li>\n<li>Verlaging bloeddruk<\/li>\n<li>Verbetering geheugen<\/li>\n<li>Een betere bloedsomloop, ademhaling en weerstand<\/li>\n<\/ul><div><br><\/div><div><br><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b04f67b elementor-widget elementor-widget-text-editor\" data-id=\"b04f67b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De ervaring leert: in kleine groepen lukt het nog beter om te ontspannen en minder stress te ervaren dan in grotere groepen. In mijn studio in Twisk zijn we in groepjes van maximaal 5 deelnemers.\u00a0 Je hoeft geen ervaring te hebben met yoga om aan te sluiten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ab7b2f elementor-widget elementor-widget-heading\" data-id=\"0ab7b2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lestijden<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed8754d elementor-widget elementor-widget-text-editor\" data-id=\"ed8754d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Maandagochtend 9:00 uur tot 10:15 uur<\/li><li>Maandagavond 19.15 uur tot 20.30 uur -mannenyoga-<\/li><li>Dinsdagochtend 9:15 uur tot 10:30 uur<\/li><li>Dinsdagochtend 11:00 uur tot 12:15 uur<\/li><li>Woensdagochtend 9:00 uur tot 10.15 uur<\/li><li>Woensdagavond 19.30 uur tot 20.45 uur<\/li><li>Vrijdagochtend\u00a0 9.00 uur tot 10.15 uur<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dabd64a elementor-widget elementor-widget-heading\" data-id=\"dabd64a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jouw investering<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f0eba7 elementor-widget elementor-widget-text-editor\" data-id=\"2f0eba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"font-size: 16px; background-color: #ffffff;\"><li style=\"font-size: 16px;\"><span style=\"color: #1c244b;\">\u20ac 10,00 voor een proefles<\/span><span style=\"color: #1c244b;\"><br \/><\/span><\/li><li><span style=\"color: #1c244b;\">\u20ac 16,00 voor een losse les<\/span><\/li><li style=\"margin: 0px; padding: 0px; font: inherit;\">\u20ac 140,00 voor een reeks van 10 lessen<\/li><\/ul><div>\u00a0<\/div><div>\u00a0<\/div><div>\u00a0\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5766f42\" data-id=\"5766f42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f8e8f7 elementor-widget elementor-widget-image\" data-id=\"3f8e8f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/yogastudioroos.nl\/wp-content\/uploads\/2023\/07\/IMG_4505-300x225.jpg\" class=\"attachment-medium size-medium wp-image-73\" alt=\"\" srcset=\"https:\/\/yogastudioroos.nl\/wp-content\/uploads\/2023\/07\/IMG_4505-300x225.jpg 300w, https:\/\/yogastudioroos.nl\/wp-content\/uploads\/2023\/07\/IMG_4505-1024x768.jpg 1024w, https:\/\/yogastudioroos.nl\/wp-content\/uploads\/2023\/07\/IMG_4505-768x576.jpg 768w, https:\/\/yogastudioroos.nl\/wp-content\/uploads\/2023\/07\/IMG_4505-1536x1152.jpg 1536w, https:\/\/yogastudioroos.nl\/wp-content\/uploads\/2023\/07\/IMG_4505-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" 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Het geeft je een rustpunt in je leven. En het helpt om beter te ontspannen en minder stress te ervaren. De voordelen van yoga Meer energie Flexibeler van lichaam en groter bewegingsbereik Groter gelukgevoel Toename van spierkracht Meer innerlijke kracht en balans Focus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-285","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogastudioroos.nl\/index.php\/wp-json\/wp\/v2\/pages\/285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogastudioroos.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogastudioroos.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogastudioroos.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogastudioroos.nl\/index.php\/wp-json\/wp\/v2\/comments?post=285"}],"version-history":[{"count":92,"href":"https:\/\/yogastudioroos.nl\/index.php\/wp-json\/wp\/v2\/pages\/285\/revisions"}],"predecessor-version":[{"id":815,"href":"https:\/\/yogastudioroos.nl\/index.php\/wp-json\/wp\/v2\/pages\/285\/revisions\/815"}],"wp:attachment":[{"href":"https:\/\/yogastudioroos.nl\/index.php\/wp-json\/wp\/v2\/media?parent=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}